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That we all want to live meaningful, happy lives is self-evident. The question is, how?

Finding God in the Body answers this question with action, spiritual practice.
Finding God in the Body draws from the wisdom of the world’s traditions–Buddhism, contemplative Christianity, Judaism, and Twelve-Step spirituality–to present not a smorgasbord, but a synthesized, modern view of embodied spirituality. It turns inward to examine the human condition, meeting personal suffering with heartfelt insight and transformative practice. It steers clear of the wishful thinking, unfounded beliefs, and cynicism that define much of the spirituality genre.

Ben Riggs leaves no stone un-turned, addressing each stage of the journey as he explores the space between fundamentalism and atheism to uncover a spirituality that resonates with the Western mind. Then he binds that view to an actionable path of self-analysis, prayer, and meditation, which introduce the reader to the God of the body.

This book is a much-needed addition to the corpus of spiritual literature, and a must-read for all modern seekers.