I accept my changing self
And the altering fullness of others

I acknowledge that I can improve myself
But cannot recover others

I confess that I resist change
And hide in what is familiar
I Suspect what is different
And fear the unknown

Yet I realize that some change is inevitable
Perpetual
And beneficial

I open my heart to healthy change
Open my mind to positive change
Open my spirit to generous change

For by accepting change that brings us together
We reject what keeps us apart

In accepting change that makes me whole
I reject what breaks me down

In acceptance I learn change