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A Meditation for Centering and Grounding During Times of Change

Join Ashana and James and the crystal bowl for a gentle return to healing calmness and peace. Find your center, quiet your mind and allow your body to open to deep healing with the soothing sounds of alchemy crystal bowls and Native Hawaiian wisdom.

Sending love and light to all. πŸ™πŸ’–βœ¨

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“Thank you Ashana. I listened to this beautiful sound meditation today and felt all the stress of living in the middle of New York City at this perilous time just fade away. I listened twice and shared it with many friends. Thank you for this beautiful gift.”
– A Facebook Friend

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