My Top Ten Tips: “Expert Tips for Resilience”

“Expert Tips for Resilience,”

read more

Spiritual Acceptance

  Acceptance is saying “what is is.” Acceptance The more we fight with reality, the less smoothly our lives go. The spiritual word for “not fighting with reality” is acceptance. (The religious word is surrender.) The more …

read more

Bubble Up Faith

Perhaps adding bubble blowing to your spiritual practice will help you remember that doubt is a part of faith, and allow yourself to glimmer and gleam, like bubbles, as you move through life.

read more

Poetry Makes Life Last Longer

Poetry Makes Life Last Longer

Posted: 27 Dec 2017 02:00 AM PST

“The breakers steady crash…”

The end of a year seems a good time to reflect on time: what shortens it, what stretches it. The beginning of this year I eagerly read most of Alan Burdick’s Why Time Flies: A Mostly Scientific Investigation (2017). Though I recommend it, I found the text sometimes contradicted the title as I trudged through scientific studies and jargon.

read more

The Darkness of the Womb: #MeToo and the Black Madonna

by Jasmin Morrell

In this season, I drink in silence whenever I have the opportunity to engage it, whenever I become aware that I need it. No matter how hard I try each year to create space around the holidays, to be less busy, to say no to overload, I find myself craving even more simplicity, more presence offered and received. In the past week I arrived an entire day early to not one, but two different appointments and had to ruefully smile at myself for allowing my calendar descend into chaos. And in those moments, after something has fallen through the cracks, I take a breath and let the silence do its work. It’s interesting what happens then: sometimes grief’s sinewy fingers tighten around my throat; sometimes my thoughts continue to race and that spot just between my eyebrows feels achy and tight; sometimes love warms my belly and bleeds into my fingertips; sometimes joy feels like a sunrise in my chest.

read more

If your holiday season feels to you to be more holidaze than holy days, ‘tis on you, my friend.

The only one who can make your holidays feel wonderful – holy – is you.

You can bring holiness to this time of year.

read more

Reverence and Relevance – First Sunday of Advent

On this first Sunday of Advent, consider the new that is coming. Take some time to discover what you are most missing in your life – and then give that thing away. Where you long for a friend to support you, instead be the friend who calls another to find out if they are well. When you long to know peace, instead be the non-anxious presence during times of tension. Where you long for community and connection, be the heartbeat of whatever group you are with. When you long to feel less afraid, be the hand that reaches out with generosity. When you long to know your presence here matters, be the gift of welcoming.

read more

Nevertheless, love.

My words in this article will implore you to live a life of love. My tone borders on zeal. You will hear echoes of the Buddha, Chasidic masters, Mother Teresa, 1 Corinthians 13, and what you know in your heart to be true. If you are not able to consider living your life in more love, please do not proceed. If you read this and do not like parts of what I write, please respond so we can both learn and grow.

read more

Living a Life Worth Living

M. Scott Peck writes in the Road Less Traveled that there are four basic tools of discipline that allow a person to live a problem solving life rather than a life problem avoiding (which argues leads not only to sorrow but also to mental illness). This sermon addresses the first two of those four: the ability to delay gratification and acceptance of responsibility. While most of this channel’s material addresses systemic injustice this sermon and the one that will follow next week are more personally focused on how we avoid “renting space in our skull” to the painful challenges of life.

read more

“I Have Disarmed Myself” | The Wisdom of Hazrat Inayat Khan

Someone said to Murshid, “I heard them talk against you.”

“Did they?” said he. “Have you also heard anyone speak kindly of me?”

“Yes,” the person exclaimed.

“Then,” said Murshid, “this is the light and shade to life’s portrait, making the picture complete.”

read more

Who’s Listening?

By Andrew Forsthoefel for Garrison Institute

Andrew Forsthoefel on the gift of being deeply listened to during an eleven-month walk across the United States.

Where would you find yourself if your need to be right and your addiction to certainty dissolved into a willingness to listen? Who would you be, then? And who would we be together—as a country, as a planet—if each one of us actually knew what listening was and how to do it because we had, over the course of our lives, been deeply listened to? This kind of listening does have to be learned and that is the only way to learn it: to receive it.

read more

Fear. (It’s ok to fear.)

I sent out an email a few weeks ago about fear.

I wrote that I was scared.

And I was when I wrote it.

I am not in that sharp place of re-surfaced terror today.

When I wrote, I wrote from a place of fear. My sense of alarm was apparent to those who read my words. (I am thankful to be a powerful enough writer to express my emotions in my words.)

Allowing myself to be scared made me feel I was not so alone. Support from so many allies followed, and that also made me feel I was not so alone.

read more

Breaking Through: The Relationship Repair Game

The Relationship Repair Game is a collection of some of the most effective conflict resolution tools and relationship repair strategies used by Mediators, Counselors, Therapists, Social Workers, and Life Coaches.

Whether you are looking for couples communication exercises or workplace conflict tools, this game guides you through your current conflict while building valuable communication skills for all relationships.

read more

I BELIEVE IN THE GOD WHOM JESUS KNEW ©

I believe in the God whom Jesus knew.
I love the God to whom Jesus prayed.
I follow, but erringly, the God
For whom John’s Gospel says
He spoke and acted (John 14:10),x
By whom and for whom he lived
With all the passion in his being.
That was why he came.

read more

The Hope: A Guide to Sacred Activism

By Dr. Susan Corso

By Dr. Susan Corso
I like to think of Andrew Harvey as one of the intellectual bad boys of the modern spiritual path. Bless the man, he’s almost always a curve or two ahead of the pack. His latest book, The Hope: A Guide to Sacred Activism is no exception.

Harvey has been through tough times in his life: Finding his guru, her agonizing betrayal, telling the truth about it to name just a few. He’s been on the Path of the Divine Feminine since before most spiritual seekers had even heard of it.

read more

Reimagining God: An Interview with Lloyd Geering (part 3 of 5) with Ryan Bell

This week I speak with Sir Lloyd Geering, New Zealand theologian and pioneering Christian post-theist. In 1967, Geering was charged with heresy by the Presbyterian Church in New Zealand. He successfully withstood this challenge and has continued writing and speaking about religion and holy texts as a human constructions and words like “God” and “faith” as referents of human self-understanding and growth. He is the author of many books and articles, a few of which can be found in the links below.

read more

HILDEGARD OF BINGEN: A Saint for Our Times: Unleashing Her Power in the 21st Century

For many centuries after her death Hildegard was ignored or even ridiculed but today is finally being recognized for her immense contribution to so many areas, including our understanding of our spiritual relationship to the earth—a contribution that touches on key issues faced by our planet in the 21st century, particularly with regard to the environment and ecology.

read more

Adios, “Dios” – Part I

Saying Goodbye to “God” in Sacred Text

What good is “God?” We know well how much violence is committed in the name of “God.” If we were to delete both our traditional Western word and notion of “god” from both our speech and thinking, what are the implications for such things we ourselves know and experience to be true in our own human experience? I’m talking about conceiving of such things as love, compassion, mercy, grace, reconciliation, forgiveness, even absolution, redemption, and salvation. Part one in this series considers a scripture text considered sacred, but noticeably absent is the presence of any deity.

read more