In an online course entitled, “A Life of Happiness and Fulfillment”, Week 1 Video 10: Prioritize but d not pursue Happiness, Rajagopal Raghunathan recommends that for greater fulfillment we should prioritize goals, rather than pursue them. He demonstrates what this means by using sleep as an example. To prioritize sleep we should do what brings a restful night—exercise, good diet and no arguing before bedtime! We cannot find good sleep by simply going to bed and willfully pursuing it; that will likely keep us awake! And this principle can be applied to other dilemmas; Overeaters Anonymous, for example advises members not to pursue weight loss but to prioritize abstinence and working their Twelve Step program. All healing platforms affirm: illumination by any name is a reward for doing what enables it.read more
Back when I was 12, there was no preventative or after-care treatment for survivors of human trafficking. January is Human Trafficking Awareness Month, and it does my heart good to be a survivor leader helping to make that change today. My greatest strengths are the closeness I have with my survivor sisters and, honestly, my husband. They always told me, “I believe in you. I think you can do this. You are worthy.” My proudest moment was walking across the stage to receive my master’s. I was able to say, “Fuck everyone who said I wasn’t worth it. I did this. Not my body — me.”read more
Today I am going to introduce you to and implore you to dive in to a religious concept called METANOIA – which means beyond thinking. (Note: this Greek word is translated as repentance, but it only means repentance in as much as when we repent we have experienced a paradigm shift.)Today I am going to introduce you to and implore you to dive in to a religious concept called METANOIA – which means beyond thinking. (Note: this Greek word is translated as repentance, but it only means repentance in as much as when we repent we have experienced a paradigm shift.)read more
“Resentment is like drinking poison and waiting for the other person to die.” (Carrie Fisher). Although the other person won’t die, resentment does poison Good. Yet we guard our resentments against a touch of forgiveness as if our lives depended upon it! In a state of resentment all forgiveness retreats to a mental blank spot. But forgiving is the only way to fully recover from the effects of toxic resentment. Through doctrines and teachings all major faiths advocate for forgiveness as essential for faith fulfillment. In secular life too forgiveness is recognized as necessary for well-being. But forgiveness has not always meant what it does today.read more
As a youth I was fascinated by a custom practiced among Pacific Northwest Native Americans called the Potlatch. I capitalize the Chinook term here, though my OED does not, because it seems every bit as sacred as Christmas and Easter.
Having accumulated much, a person (often a chief) would give away or burn all possessions and start afresh. Though my dictionary implies this was a show of wealth and prestige rather than generosity and humility, I’d say Christmas or any show of charity and humility is practiced with similar mixed motives, so why quibble?read more
Rereading this sermon from 2014, I am struck by the power of Jesus, Gandhi, and MLK’s saltiness to address our current need for seasoning! In the wake of the tragedy at the Islamic Cultural Centre in …read more
This picture has been going viral lately.
It is easy to draw conclusions from it. You see a homeless man with a sign asking for money. Standing next to him is a Wal-Mart employee with a “Hiring” sign. The Wal-Mart employee is looking right at the homeless man (as if to invite him to apply), but the homeless man is not looking at the Wal-Mart employee.read more
In May 2017, people from all over the world will gather in Portland, Oregon to share knowledge and wisdom, learn from each other, celebrate, be inspired, and find the tools needed to create and enliven local movements within our communities. Together we will explore sacred oneness, Christ consciousness, eco-spirituality, social justice and the way of universal and personal transformation that honors the Divine in all.read more
Tapping the Quiet Mind might be as simple as stepping back from a situation to take a few deep breaths, just zoning out, or the practice of meditation. But one way or another we all need to escape from demands, distractions and disturbances. A Quiet Mind lets us pause to enjoy some peace and quiet. In quietude we become detached from outward thinking to be ‘here’, and relinquish the past and future in favor of ‘now’.read more
There is no one single way the soul travels into the deep heartland that is Being itself, yet her pilgrimage of realizing the truth of who she is is the Wisdom path itself, the way of being a Christic gem. We are being called home, but this calling is not to some outward sojourn. The calling is an invitation to commence the inner journey of the soul. The calling is a love-song of the heart, which is a harmonic chorus nuanced and enhanced by different times, cultures, and disciplines, intermingling in a continual counterpoint of completely whole, yet mutually enriching, melodic lines. This love-song leaves traces on our heart, like footprints on a path, which run like a golden thread through the history of spiritual seeking.read more
We know, deep down in our being, that we are all connected. We have this fundamental knowledge. It’s instinctive. It’s just something that is just known in the universe.
We know all humans are brothers and sisters. It follows that we have a responsibility to each other that stems from that relationship.
When we see someone suffering, we instinctively feel it, too. We know they are a part of us. We feel their pain, too. Their pain is our pain. Despite the unjust world we see before us, with its patterns of death, decay and misery, in ways we are at a total loss to explain, despite all evidence to the contrary, we know deep in our bones that nobody wins unless everybody wins, and that this is a fundamental law written into the very fabric of the universe.read more
The story of Indubious is not for the faint of heart. Like a Phoenix rising from the flames, Indubious was forged in the fires of pain and destruction. It is through overcoming adversity that Evton and Skip, both brothers and band mates, have emerged as a powerful forces for change, and voices for the future of conscious music.read more
Most young children are born with a sense of wonder and anticipate discovery around every corner. A shiny penny or a snowflake holds a world of delight. But perhaps because our culture tends to overstimulate and excite our children, boredom begins to seep in as children get older. It’s not uncommon to hear complaints of, “I’ve seen that” or “I know that already” from children who are already closing the doors to their sense of discovery.read more