Sam

Andrew Forsthoefel on the gift of being deeply listened to during an eleven-month walk across the United States. Where would you find yourself if your need to be right and your addiction to certainty dissolved into a willingness to listen? Who would you be, then? And who would we be together—as a country, as a planet—if each one of us actually knew what listening was and how to do it because we had, over the course of our lives, been deeply listened to? This kind of listening does have to be learned and that is the only way to learn it: to receive it.

There’s no one answer to a question like this; it depends on the person, the context, and the way in which the information is communicated. There does have to be enough awareness so the issue is taken seriously, but not so much as to cause people to despair. It’s important that people can find hope in the face of uncertainty about climate change.

  During his recent retreat at the Garrison Institute, we spoke with scholar and meditation teacher Alan Wallace about how to cultivate stillness,