As a survivor of anorexia, abuse, and depression, I can say that I have let the overwhelming pressures of filling media/society's expectations of "how a woman should be" overwhelm and silence my inner voices - without even realizing I was doing it. Until... I just couldn't breathe anymore. As I live more days on this planet now, I can say with full confidence that there are no standards or rules worth crushing our soul bones to fit into. Life gets better when we just... let it out.

But no one knows me no one ever will if I don’t say something, if I just lie still Would I be that monster, scare them all away If I let the-em hear what I have to say I can’t keep quiet, no oh oh oh oh oh oh