Taking time to be in stillness is important for physical and mental well-being, and it is absolutely vital if we want an inner experience of spirit. It is not easy to quiet the storms of excitement and learn to be comfortable with stillness. Providing opportunities to practice is a priceless gift we can give children.

Deep within our hearts, we all long for an expanded sense of self. We long to feel oneness with the universe, with spirit in all things, and with the infinite spirit that created everything that is. Each time we experience a sense of connection or a hint of freedom from our ego self-definition, we become more aware of the Sacred that is always in us and around us. Jesus may have called it the “Kingdom of God.” Some scholars believe, however, that “Queendom” or “Sacred Unity” is a more accurate translation of Jesus’ words when he spoke about this realm of God which is always available to each of us. Children naturally look for how they are a part of the world around them. They notice sameness and feel oneness more readily than adults who have been gradually trained to see only differences and separation. As we grow in our awareness, we learn that there is nowhere we can go and be apart from the constant, unchanging presence of God. We are never truly separate from anyone or anything in the universe. All that we do affects the world and everyone in it, like a ripple in a pond.

When our identity is defined in outward ways, we are going to feel insecure because outward definitions always change. If we understand our identity as changeless spirit, then it is easier to let go of our attachment to our physical self. Jesus and other spiritual teachers have taught us that a spiritual path and our experiences on that path will lead us to a deeper understanding. It isn’t enough to just read the words or have the beliefs — we need to act in harmony with those beliefs in order to be more aware of who we really are. The world will tell us that our security depends on money in the bank or the right clothes or an important job, but we know all those things are temporary. True security that lasts forever comes from discovering the reality that we are spiritual beings. With that knowledge, we can face anything, even our fear of death. We can’t force children to feel secure, but we can encourage them to find that truth within themselves and live from that experience. We can also talk about death in a way that is not fearful. Our Western society does much to teach fear of death. We may not know what happens after we die, but if we are secure in the knowledge that our true self does not die, it only grows and evolves, then we need not fear death or any outward physical changes that happen to our human body.

Regarding Heaven and Hell; Ah, but a man's reach should exceed his grasp, or what's a heaven for? - Robert Browning. An evangelical pastor of a mega-church, Rob Bell, creates a stir when he writes a little book, suggesting when it comes to a place called heaven, there's room for everyone. What the hell?