Suicide is now on the top ten list of causes of death in America. It is time for us to get honest about the social isolation that leads to a sense of worthlessness, of not being needed, of not belonging anywhere. While we do need to support mental health practitioners and access to appropriate medications but the most effective treatment for depression, the most effective way to prevent suicide is a combination of maintaining close friendships and the habit of exercising in sunlight for at least 30 minutes every day. Ultimately, we should be mature enough to accept that the Cheshire Cat in Alice in Wonderland was right: We are all mad here. Because we are all damaged in some way, we should be honest about the fact that we need one another (and we need to exercise in natural light).
 

 
These progressive sermons are available as podcasts at iTunes.

Roger L. Ray, D.Min.
pastor, The Emerging Church
www.spfccc.org
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