hesis 10 – This urge for symbolic immortality is a key source of human creativity and life-affirming energies; it is the underlying function of human cultures, and especially religions, to serve as venues through which people achieve and maintain a sense of participation in symbolic immortality.

In an online course entitled, “A Life of Happiness and Fulfillment”, Week 1 Video 10: Prioritize but d not pursue Happiness, Rajagopal Raghunathan recommends that for greater fulfillment we should prioritize goals, rather than pursue them. He demonstrates what this means by using sleep as an example. To prioritize sleep we should do what brings a restful night—exercise, good diet and no arguing before bedtime! We cannot find good sleep by simply going to bed and willfully pursuing it; that will likely keep us awake! And this principle can be applied to other dilemmas; Overeaters Anonymous, for example advises members not to pursue weight loss but to prioritize abstinence and working their Twelve Step program. All healing platforms affirm: illumination by any name is a reward for doing what enables it.

“Resentment is like drinking poison and waiting for the other person to die.” (Carrie Fisher). Although the other person won’t die, resentment does poison Good. Yet we guard our resentments against a touch of forgiveness as if our lives depended upon it! In a state of resentment all forgiveness retreats to a mental blank spot. But forgiving is the only way to fully recover from the effects of toxic resentment. Through doctrines and teachings all major faiths advocate for forgiveness as essential for faith fulfillment. In secular life too forgiveness is recognized as necessary for well-being. But forgiveness has not always meant what it does today.

Tapping the Quiet Mind might be as simple as stepping back from a situation to take a few deep breaths, just zoning out, or the practice of meditation. But one way or another we all need to escape from demands, distractions and disturbances. A Quiet Mind lets us pause to enjoy some peace and quiet. In quietude we become detached from outward thinking to be ‘here’, and relinquish the past and future in favor of ‘now’.

he Thanksgiving holiday in America is a national observance that has been traditionally framed in a religious context. Whether you like roast turkey or not, one is expected to be thankful for it, and express one’s gratitude to the “Giver” of all good gifts. For those of us who have enough, or more than enough, it’s all sufficiently palatable; if not theologically problematic to sing the old standard hymn in the face of arms-length hunger and poverty.

This clip was part of a discussion between Eric Alexander and Matthew Fox. In this clip Eric outlines a litany of issues that encompass the human condition and asks Matthew how we might finding peace in the midst of them, and Matthew offers an incredibly insightful response.